How To Make A Smoothie At Home
Get Healthier & Have Fun Making Smoothies
Orange Pineapple Banana Spinach Smoothie
1 orange
1 cup frozen pineapple
1 banana
1 tbs. flax seed (ground)
2 cups baby spinach
1 cup water
Add ingredients as shown, start blender on low & move to high speed till smooth. Enjoy your Orange Pineapple Banana Spinach Smoothie!!
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Raw Green Smoothie
1 cup flax seeds
1 cup spinach
1/2 cup raw sunflower seeds
1 cup frozen pineapple
1 orange (segmented)
1 banana
1 1/4 cup water
Add ingredients as shown, start blender on low & move to high speed till smooth. Enjoy your Raw Green Smoothie!!
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Orange Pineapple Protein Smoothie
2 oranges (peeled)
1 scoop vanilla protein powder
1cup frozen pineapple
1/2 tsp sweetener of your choice (honey, agave nectar, etc)
1/2 cup water or juice
